WOD
Day 6
Skill BMU
Wod
2' on 1' off x 9 sets
- 20/15 cal row + max burpees over the row
- 8 shuttle run + max bar muscle up
- 20 goblet squat + max AS
Wod
2' on 1' off x 9 sets
- 20/15 cal row + max burpees over the row
- 8 shuttle run + max bar muscle up
- 20 goblet squat + max AS
via Fabrizio De Andre, 2
20142, IT
P.I. 12693430964
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Via de andre, 26 - Milano 20121, MI
powered by APP Palestre & Shaggy Owl - © copyrights 2013 - P.IVA. 02118510565 - Cookies - Privacy - Termini e condizioni